Why Crumbs Matter

Why Crumbs Matter

I really liked this explanation of how even a few bread crumbs can make someone with gluten intolerance or celiac really sick. 

Here’s a tip I picked up: When you are out at a restaurant and they serve you something with a piece of bread, croutons, or some other gluten thing on the plate, hide a sugar packet under the food, then SEND IT BACK. When they return a plate to you, check for the sugar packet. The kitchen staff should make a completely new plate with all new ingredients if you suspect cross-contamination.


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